Lindsey Schiffli

Instructor

979-743-0476  |  lindsey@folkwellness.co

I have been an athlete my entire life.  I attended St. Rose Catholic School where we started sports in 4th grade.  From then on, I was hooked, not only to sports, but that feeling working out for a purpose.   I loved working out in high school athletics.  I know that’s weird, but I enjoyed feeling stronger after each workout, plus I got to talk with my friends while working out.  Who doesn’t love that?  I’ve always said since I left high school, “I wish I could be in high school athletics again, that was the best workout.”  I never seemed to be challenged like that until I joined Folk.  After my first baby, I needed to tone back up my body.  I started boot camp and finally had that challenging work out that gave me the same feeling of strength that I once had (way back in the day =)).  It was also so much fun getting to visit with friends while working out, just like in high school.  The social element is awesome.  I started teaching the St. Rose class and it’s been so rewarding.  Being able to teach the class and also participate and get a work out  is great! 

Lindsey Schiffli