Oct 27 2014

2014 #thirtytoturkey

ThirtyforTurkey
Welcome to our 2nd annual Thirty To Turkey challenge! It’s a simple 3-a-day challenge that lasts for 30 days beginning Oct. 28, 2014. 

1-workout, 1-veggie and 1-fruit, that’s all! The goal is to obtain thirty points for each category by Thanksgiving (90 points total). Want more points? You can earn double the exercise points by working out at a Folk Wellness Co. Bootcamp (equals 2 points). Reminder: Cheating on this challenge only cheats yourself. Please be honest, for your health. Send us your updates on facebook and instagram to #folkwellness and #thirtytoturkey 

PRINTABLE  THIRTY TO TURKEY CHALLENGE SHEET