Apr 29 2014

A 1 Hour Workout Is Only 4% Of Your Day

This week starts a new session of Folk Wellness Co. Bootcamp in your town! Get that summer body (and bridal body in Coach Lisa’s case) ready! No matter how early or what the weather is, we all can give ourselves some personal lovin’ for 4% of your crazy & hectic day! Join Stephenville’s Folk Wellness Co. Bootcamp on MWF @ 5:15am at the Jaycee Park Pavillion. First class is FREE, why not?!

a-one-hour-workout-is-4-percent-of-your-day
Source: Coach Lisa