Jun 8 2014

Benefits of Blueberries

benefits of blueberriesThis is my new favorite Blueberry Smoothie! Please give her a try soon!

  • 1 cup of blueberries (frozen)
  • 1 banana (frozen)
  • 1 scoop of vanilla protein powder
  • 1/2 tsp. cinnamon
  • 1/2 cup of almond milk
  • Optional: I alway need more greens so I threw in some spinach and my fruit wasn’t frozen so I added some ice.