Mar 29 2013

Let’s Egg-ercise!

Wishing all our Folk Wellness Co. Families a very Happy Easter!

Grab the kiddos, moms, dads, aunts, uncles and grandparents for a little challenge this Easter! Turn your ordinary egg hunt this year into an extraordinary circuit contest!

Each contestant can do the number of reps X his/her age. Some sample stations could be: bunny hops (side-to-side over an egg), rabbit leaps (jump rope),  egg swings (tossing a weighted ball), egg crackers (jump squats).

Don’t forget to include some obstacles & surprises along the way as well as have lots of water available to stay hydrated! 

If you would like additional information about Folk Wellness Co. Bootcamp or more ideas for some Easter Egg-ercise, please contact us @