Free overview of Folk’s nutrion classes!
Would you like to know more about…
How NOT to diet;
How to read and understand labels;
Why some carbs & fats are better than other;
How to stay away from the sweet stuff;
The pros & cons of artificial sweeteners;
Inflammation and antioxidants;
Body fat & cancer risk; or
Ways to target fat loss to increase muscle mass & improve metabolism?
THEN THIS IS THE PROGRAM