Feb 17 2016

2016 Winter Shirts

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We love to layer for our workouts (and wear these comfy bad-boys around town)!


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Mar 7 2013

Can’t Beat This Deal!

Interested in another session for only 25 bucks?

Attend every class in Session #3 and your name will be entered a drawing for a $25 session. 

We are not stopping there, we’re also adding an Event Challenge! For every “event” you participate in, you will be entered in another drawing for a $25 session. The more events you participate in, the more chances you have to win! 


Feb 13 2012

A VALEN-SPINE SPECIAL FOR THIS WEEK ONLY!

You all know I had a baby with an awesome pregnancy and delivery… but ended up with an “un-awesome” pinched nerve. It of course had to be in a location that affected me holding and nursing sweet baby William without pain! Ouchie Mama! The good news – it’s healing!

Why am I telling you this? I went to Family Health Chiropractic for some treatment… and I have to say, I thoroughly enjoyed my