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We want to send a big thank you to our Shiner Coach, Julie, for nominating us for the ALS #IceBucketChallenge. We accepted her challenge (check out the video) as well as donated to the ALS Association.
This is a great way to spread awareness of this devastating disease and raise funds. We are nominating our other coaches to pay it forward with a donation (click here) and ice bucket dump. The ice bath will feel oh-so-great after a Folk workout and your gift will help provide local services to people with ALS, global research to find a cure and advocacy efforts.
Love you guys,
Kris & Rox
P.S. We would also like to tell our sweet Briana, a Folkster & substitute coach, that we are thinking of you and your family! She sadly lost her father-in-law to this disease. We love you, Bri!
Come One, Come All…
We love everyone that attends our bootcamps — babies, kids, college students, pre-natal mommies, post-natal mommies, grandmommies, men, pooches, etc…
Source: La Grange Bootcamp & Fayette County Fairgrounds
Join us on Mondays and Thursdays @ the Schulenburg Sports Complex! For more info. go to www.folkwellness.co
Even our poochies and kiddos are shakin’ at our Stephenville Bootcamp!
And Folk’s Garrison Park Bootcamp in Austin, TX wasn’t missing ANY beats!
Shiner’s Harlem Shake that is! Come out and join the Shiner Bootcamp on Tuesdays and Thursdays @ 6:00!!